Wednesday, October 21, 2009

Your Black Health: Don’t Eat the Whites in Your Food

Deborah Stroman

by Dr. Deborah Stroman, The University of North Carolina at Chapel Hill, Your Black World 

Do you need a simple rule to begin a smart nutrition routine? Try to make a change in your diet by “avoiding the whites” – those additives that supposedly will make your food taste just right or have the right consistency. To live well and be healthy, we need to make changes that may feel uncomfortable at first and possibly illogical to friends and family.

Salt, according to the Center for Science in the Public Interest, accounts for nearly 150,000 premature deaths every year primarily due to complications from high blood pressure. We do need ~ 6g of salt per day to live. Sadly, the average intake of salt is between 9g and 10g a day! Salt is a commonly occurring mineral, the technical name of which is sodium chloride. It is the sodium part of salt that is important. Sodium helps to maintain the concentration of body fluids at correct levels. It also plays a central role in the transmission of electrical impulses in the nerves, and helps cells process nutrients.

Click to read.

Wednesday, October 7, 2009

The Corporate Climb: What Matters Beyond Your resume?

by Fenorris Pearson, CEO – Global Consumer Innovation, Inc. 

Education is critical for success, but when everyone has the same education from the same Ivy League schools with the same GPA… how do you stand out? Other factors beyond education – business etiquette, dress, playing well with others, teamwork and dedication are easy to measure and log. But what of those immeasurable traits that count for just as much in the corner office: passion, drive, commitment and stamina?

How can we measure the immeasurable?

When it comes to playing at the top, it’s often the intense, burning desire of the candidate that makes the difference between success and failure. At the end of the day, performance and results are two of the most important traits a top performer can possess. Work harder than your competition, and you’ll win the battle every time.

Another thing that people can’t measure with grades, paychecks, promotions or time cards is what’s inside your heart.

Click to read.

 

Visit Your Black World for the latest in Black News!

Sunday, October 4, 2009

Dr. Wilmer Leon Speaks on the Murder of Derrion Albert

By

Dr. Wilmer J. Leon III, Howard University, Your Black World 

On this past Saturday, October 3, 2009 a 16 year old African American honor student, Derrion Albert was laid to rest in Chicago. This young man was beaten to death in the street while walking from school to the bus stop. Silvanus Shannon, 19, Eugene Riley, 18, Eric Carson, 16, and Eugene Bailey, 18, have all been charged with first-degree murder in Derrion’s death.

As I watched the video of this young man being beaten to death with a railroad tie I asked myself what could compel four young African American men to engage in such a wanton and willful murderous act? How could these young men have such disregard for another human being’s life that they would beat him to his death, in the street, in broad day light? What is the basis of their rage, their anger?

I then asked myself, where are their fathers? I made an assumption and came to the conclusion that their fathers must be absent, not active or engaged in their lives. This antisocial rage, this anger is probably in part a response to their being raised without the benefit of knowing the love of their fathers. If these young men were asked to explain what drove them to this act; they most likely would not be able to articulate a clear response. They probably do not know. If they do know, they would be too ashamed to say.

As a man who was blessed to be raised by two loving parents; I clearly understand the power of love. At the age of 50, I am still blessed to be able to talk with my almost 90 year old father every day (I lost my mother last March); hear his voice, seek his counsel; feel his love. As far as I have been able to come based upon knowing my father’s love, I can’t begin to imagine how dysfunctional I would be without it.

Click to read.

Thursday, September 24, 2009

No Property Insurance Can Bankrupt You

Christopher Chestnut (pictured above)

Your Black World, AOL Black Voices 

by Dr. Boyce Watkins, Syracuse University 

Most of us know very little about the ins and outs of property insurance. Christopher Chestnut is not in that category. As a prominent attorney out of Florida, Mr. Chestnut has taken on multi-million dollar cases and handled some of the most complex lawsuits imaginable. As one of the leading young black attorneys in America, Chestnut has been recognized by President Obama for his outstanding accomplishments.

I spoke to Chris this week about Property Insurance and what it can do to make your life a little simpler. Here is what he had to say:

1) If you rent, make sure you have renter's insurance. Also, make sure your landlord has homeowner's insurance, since renter's insurance only includes the contents that are INSIDE the house

2) Check your landlord's insurance regarding injuries on your rented property. Most people are unaware of the fact that the homeowner is liable in the event that someone is injured on their property. Even if the children across the street climb the fence to get into your yard, you are liable if one of them gets hurt. Find out how your landlord's homeowner's insurance would cover you if someone has an accident.

Click to read more.

Saturday, September 19, 2009

What are the Politics Behind Healthcare Reform?

Dr. Wilmer Leon, Host of “On with Leon” – Sirius/XM Channel 169

Your Black World , Howard University

Listen up as Dr. Wilmer Leon speaks with Dr. Pearl Ford about President Obama’s Healthcare Reform Plan.  Click here to listen to the latest exciting episode!

Both are graduates of Howard University’s Political Science Program

Thursday, September 17, 2009

Serena Williams, Kanye West, Public Outbursts and Race

by Dr Boyce Watkins, Syracuse University, Your Black World 

From AOL Black Voices and TheGrio.com 

Were there any racial implications to the recent outbursts by Serena Williams and Kanye West? Yes, there were. In my latest conversation with Rev. Al Sharpton, we break down these interesting events, all of which occurred during the past week. We can agree, however, that there are certainly things more important than worrying about Serena Williams and Kanye West. But these situations, in light of the backdrop of Obama's comments about Kanye, might provide true teachable moments regarding America's tattered racial history.As I've written before, Serena and Kanye have a lot in common, but nothing in common, all at the same time. Serena's actions were justifiable, given the intensity of the situation and the fact that the line judge made the wrong call. At the same time, most of us can agree that Serena went over the line by threatening to "shove the ball down the f**ing throat" of the line judge because of her mistake. Yes, Serena, you are from the hood. But you don't need to take it back to the hood to make your point to a U.S. Open line judge.

Click to read.

Sunday, September 13, 2009

Dr Boyce Watkins on AOL – 9/13/09

Saturday, August 22, 2009

Black News: Rev. Al Sharpton Teams up with Dr. Boyce Watkins

Dr Boyce Watkins, Professor at Syracuse University and founder of the Your Black World Coalition is now slated for a weekly segment on "Keeping it Real with Al Sharpton."  The show is currently syndicated in 18 cities across the nation and adding new affiliates each week.  Every Monday from 1:15 - 2:15 pm EST, Dr. Watkins and Rev. Sharpton will discuss political issues of the day and matters affecting our nation.  To find out more about the show, please visit www.SharptonTalk.net or www.BoyceWatkins.com.

To see Dr. Watkins' latest articles with MSNBC's "TheGrio.com", please visit this link: http://www.thegrio.com/author/dr-boyce-watkins-1/

To see Dr. Watkins' latest work with AOL Black Voices, please visit: http://blogs.blackvoices.com/bloggers/boyce-watkins-phd/

To listen to Dr. Watkins' last conversation with Rev. Sharpton, please click here.

In light of President Obama's recent announcement that African American education should be a top priority for Black leadership, Dr. Watkins will be speaking with Rev. Sharpton, Rev. Jesse Jackson, Dr. Marc Lamont Hill and other African Americans on ways to directly challenge the astronomical dropout rates for African American students.  Many of these issues are addressed in Dr. Watkins' book, "Everything You Ever Wanted to Know About College."   To start the academic year, Dr. Watkins will be distributing free e-copies of this book to members of the Your Black World Coalition during the month of September, 2009.  We will also be reaching out to President Obama to offer support in solving this problem, for we firmly believe that managing the dropout rate is one of the keys to saving our great nation.

For more information, please visit www.BoyceWatkins.com.

Tuesday, August 18, 2009

What’s with the so-called “Post Racial America?”

Dr. Wilmer J. Leon III, Howard University

In 1903 W.E.B. DuBois wrote in The Souls of Black Folk, “The problem of the twentieth century is the problem of the color-line, --the relation of the darker to the lighter races of men in Asia and Africa, in America and the islands of the sea.” In 1968 the Kerner Commission determined "Our nation is moving toward two societies, one black, one white—-separate and unequal."

In 21st Century so-called “post racial” America the problem is still race. African American’s like Derryl Jenkins are still being brutalized by the police in north Minneapolis, MN; shot in the back of the head while handcuffed like Oscar Grant in Oakland, CA; and mistaken for perpetrators and killed by fellow officers like Officer Omar Edwards in New York City.

Many questions still need to be answered about these latest tragedies. What leads these officers to perceive people of color as a threat? Why do the police feel the need to use excessive force first and ask questions later? This takes me to the continual discussion about racism (white supremacy), its perceptions, and emotional responses that people of color deal with all too often.

Click to read.

Wednesday, August 12, 2009

Dr. Wilmer Leon: Is Healthcare Reform Dead?

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By

Dr. Wilmer J. Leon III

According to 2008 U.S Census Bureau data approximately 47 million or 15.8 percent of the U.S. population, were without health insurance during 2006 — a 4.9 percent increase. In 2005, census figures showed that 44.8 million people, or about 15.3 percent of the population, lacked health insurance coverage. According to a report released by the Institute on Medicine, the average cost of family health-care coverage more than doubled from 1999 to 2008, from $1,543 to $3,354.

Based upon these realities, presidential candidate Obama made health-care reform a central theme of his campaign. He promised to achieve universal health care in his first term and to cut the average family's health care health-care costs by $2,500. In the on-going health care reform debate it is very important to remember that as a result of this and other campaign promises, President Obama won the 2008 presidential election with 53% of the popular vote to Senator McCain’s 46% and 68% of the Electoral College vote to McCain’s 36%.

According to a New York Times/CBS News poll taken in June, 85 percent of respondents said the health care system needed to be fundamentally changed or completely rebuilt. According to a June poll conducted by the Employee Benefit Research Institute 83 percent of respondents favored and only 14 percent opposed “creating a new public health insurance plan that anyone can purchase.” These numbers indicate that health care reform is very important to the American people.

Click to read.

Tuesday, August 11, 2009

News: Dr Wilmer Leon Interviews Suzanne Simons

Dr Wilmer Leon interviews Suzanne Simons about her book “Master of War: Blackwater USA's Erik Prince and the Business of War".  Click here to listen!

Sunday, August 9, 2009

Dr Boyce: Going to College Should Not Be an “If”

by Dr. Boyce Watkins, Syracuse University 

The following is an exerpt from the book, "Everything You Ever Wanted to Know about College."

Before I tell you all the great things about college, and all the things that are going to happen before, during and after, we should start with a very basic question: why do you want to go to college anyway? I mean, you could be doing a lot of things: playing in the NBA, bustin rhymes with your boys on stage, acting in Hollywood, or just plain old "kickin it". More realistically, you could also just jump right out and get a job after high school. There was a time when that wasn't such a bad thing. My grandmother always tells me stories about the days when a high school diploma went a long way, when a house cost 8 cents, when dogs didn't bite and you could leave your front door open at night. But a lot of things have definitely changed since then, and a person must adjust to the times.

If you want to increase your chances to getting a good job one day, then getting a solid education under your belt is a great place to start. Once, I asked a friend if she was going to college. I think that she was the kind of person that wanted to make the quick money, rather than spend 4 years investing in her education. In her mind, it was all about making money right away, and college would be a waste of 4 years for her. When I asked her if she was going to go to college, she said "I like money too much to go to college". I said to her "I like money too much not to go to college!" So the fact is this: you need degrees to get to the cheese! To lay it down in concrete terms, a census bureau survey showed that college graduates earn nearly one million dollars more during their lifetime than people with high school diplomas. What would you do with your extra million?

Sure there are exceptions. I went to college with guys who never graduated and left early for the NBA to make more money than most of us will ever make. However, this is clearly the exception. For every Kobe Bryant or Allen Iverson, there are literally millions of other students who are not quite good enough to make the big money. For every Vivica Fox or Jenifer Aniston, there are a lot of women out there in Hollywood with roaches crawling across the bathroom floor. I am not saying this to stamp out the dreams you may have, it's a reminder that you should pursue higher education no matter what you decide you want to do. This guarantees that you will have something to fall back on in case your plans don't turn out quite the way you thought they would.

Click to read.

Tuesday, August 4, 2009

News: Dr. Wilmer Leon: Breaking Down Obama’s NAACP Speech

 

Drs. Mack Jones, Robert Smith and Wilmer Leon do an in-depth analysis of President Obama’s speech to the NAACP.  Click here to listen!

Chicago Cops Beat Man Driving With Black Women

 

CHICAGO (CBS) ― New allegations of brutality by Chicago police have surfaced. In his

lawsuit, one man claims he was beaten during a traffic stop.

As CBS 2's Suzanne Le Mignot reports, the suit names two officers and implicates several others.
"I thought I was gonna die because I couldn't breathe," said alleged police beating victim Curtis Mason Jr.
Blood vessels were broken in an eye and his wrists were allegedly cut by tight handcuffs.

Mason says the injuries he captured with photographs were caused by Chicago police.
"In the beginning, that's what I asked them, 'why am I being arrested' and from that point, it turned into, 'why are you continually hitting me?'" he said.

click here to read more

Saturday, August 1, 2009

Roland Martin, Dr Boyce Watkins Fight it out on CNN

Dr Boyce Watkins of Syracuse University speaks with Roland Martin and Rick Sanchez of CNN.  The conversation gets quite heated.  Click here to watch the video!

Wednesday, July 29, 2009

Tuesday, July 28, 2009

Rev. Jackson, Sharpton, Watkins, Ogletree Meet to Discuss Gates

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Click here to listen to Rev. Jesse Jackson, Al Sharpton and Dr. Boyce Watkins (Syracuse University) talk with Harvard Law Professor, Charles Ogletree

Deborah Stroman: Is Higher Ed a Right or a Privilege?

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by Dr. Deborah Stroman

University of North Carolina at Chapel Hill

Get Real! That’s my kind response to the critics of the National Collegiate Athletic Association’s (NCAA) recent academic reform policy that eliminates the minimum SAT and ACT scores for admission. This well-thought out and crafted course of action finally gives colleges the academic freedom and independence to do what they do best – make decisions as to which students they want on their particular campus. Not the NCAA, the athletic leagues, or any other sport-related governing body has the right to tell an academic institution who is most deserving of the opportunity to sit in their classrooms and learn. Although our country promotes a spirit of education for all, the reality is that higher education is for the privileged. And those with the financial resources receive more access and resources. With a wink and a nod though, the student-athlete can oftentimes bypass this necessity if one possesses the talent to throw a tight spiral or shoot a silky-smooth jumper.

Click to read more.

Monday, July 27, 2009

Anderson Cooper Speaks with Dr. Boyce Watkins – 7/25/09

Dr Boyce Watkins of Syracuse University and Anderson Cooper discuss the case of Harvard Professor, Henry Louis GatesClick here to watch the video!

Your Black News: Montel Williams and Dr. Boyce Watkins Discuss Henry Louis Gates

Dr Boyce Watkins of Syracuse University spoke with TV and radio show host Montel Williams on Monday.  The conversation focused on race and racial profiling.  They are going to also speak on financial advice in the future.

Sunday, July 26, 2009

Roland Martin, Boyce Watkins Talk Gates

COOPER: Professor Watkins, do you believe this is an issue about race, or do you think this is an issue of two people with -- with big egos or clashing egos?

WATKINS: I think that the answer is that we don't know.

And that is the problem, that we were making bandwagon assumptions based on things we didn't know. Look, either Sergeant Crowley violated procedure or he didn't. If he did violate procedure, he either violated it because Skip Gates was black or for some other reason.

But the truth is that we can't read this man's mind. And, so, the truth -- the reality is that this could have happened to someone of another ethnicity, potentially, particularly when you look throughout Sergeant Crowley's record.

And I assume that he wouldn't be teaching classes on racial sensitivity if he had a record of arresting black men for no reason. Now, I'm not trying to say that this did not happen in this case. I'm not anybody is a liar.

But what I'm saying is that we can't use this case as a -- some sort of poster child for racial-profiling issues across America, because there is real racial profiling that goes on, on places other than Harvard University, because I guarantee you this much.

MARTIN: Anderson...

WATKINS: Skip Gates is a guy who knows he is Skip Gates.

And being a black professor at Harvard, with all the money that Skip has, I guarantee you he has probably got more privilege than most white Americans have anyway.

(CROSSTALK)

MARTIN: Anderson, race -- race is involved, because you all -- look, when you step back and say, here, you have an African-American professor in his home. The cop comes there.

The black officer said, I think it may have been -- differently if it was an African-American cop with this actual black male here. What we have to learn here is, what is going through a black man's mind when this kind of thing is happening?

Again, people say, well, it needs to be overt. Well, people all self-perceive things differently. What is implied? What is inferred? And, so, here, he is standing here saying, this is how I am interpreting this.

We cannot dismiss that and say, well, that is not relevant. It is relevant, because it happens every day. People make assumptions. Women make assumptions based upon, well, is this happening to me because I am a woman? Is this happening to me because I am Hispanic? COOPER: But some assumptions are correct and some assumptions are not.

MARTIN: Absolutely. But that's why we can't...

WATKINS: Right. Absolutely.

Click to read more on the Dr Boyce Blog.

Wednesday, July 22, 2009

Boyce Watkins speaks on AOL – 7/22/09

The Latest

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Dr Boyce: Henry Louis Gates and His Arrest at Harvard

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Dr Boyce Money: What Can Michael Vick Do Now?

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Are Hip Hop Artists "Bo-Jangling" for the Dough?

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Dr. Boyce: Michael Vick is Finally Free

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Dr Boyce Money: Steve McNair's Missing Will

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Saturday, July 18, 2009

Dr Boyce on AOL – 7/16/09

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Dr Boyce: Lil Wayne Is Willing to Murder Newborn Babies?

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Nicole Spence Moves Beyond her Wendy Williams Experience

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Dr Boyce Money: Would You Date Someone Who Has Been Laid Off?

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Dr Boyce: Bill Cosby's Book Made Money, But Did He Forget Something?

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Wednesday, July 15, 2009

Dr Boyce – the latest – 7/16/09

  • Lessons from Sonia and Barack
    Lessons from Sonia and Barack

    By Dr. Boyce Watkins

    7:50 AM on 07/13/2009

    (AP Photo/Alex Brandon) Partisan politics aside, Judge Sonia Sotomayor and President Barack Obama present themselves to the world as middle-aged poster children for everything that can be right in Black and Latino America. I'm not talking about their political achievements...

    > more

  • What Obama needs to do in Africa
    What Obama needs to do in Africa

    By Dr. Boyce Watkins

    8:41 AM on 07/09/2009

    Obama looks on during the G8 Summit (AP Photo/Haraz N. Ghanbari) In a recent interview with AllAfrica.com, President Obama said: "I'd say I'm probably as knowledgeable about African history as anybody who's occupied my office. And I can give you...

    > more

  • Dumb kids create a bad economy

    By Dr. Boyce Watkins

    8:22 AM on 07/08/2009

    One of my favorite magazines is "The Economist." A recent issue of the magazine had an intriguing article about American kids and how we've essentially prepared them to destroy our nation. National productivity is a grave concern for the U.S.,...

    > more

  • BET brainwashing our kids
    BET brainwashing our kids

    By Dr. Boyce Watkins

    9:03 AM on 07/02/2009

    I write this article at the risk of offending my daughters, who are all in the "We think Lil Wayne and Chris Brown were sent by God" age group.

    > more

Sunday, July 12, 2009

Does Bill Cosby Have as Much Personal Responsibility as we Think?

by Delores Jones

Recently, I listened to yet another radio debate about the manner in which Bill Cosby talked about the plight of some black people at least 5 years ago.  Economically speaking, I too would be considered one of the working poor in the African American community mentioned, however, some of the words used to describe the behavior associated with this class of people did not fit me or others that I personally know.  In fact, I am a highly, educated single mother with a master’s degree in social work.  I also hold a bachelor’s of  broadcast journalism from the University of Missouri School of Journalism in Columbia, arguably one of the finest J-Schools in the nation.  I’ve been employed, unemployed, underemployed, upset, bewildered, disappointed, depressed and even disgusted.

Interestingly, none of the books I’ve read about “lower economic people” who are believed to be “failing the civil rights movement by not holding up their end of this deal,” invited me or others to the table to discuss individual situations or the people I encounter as a social worker who are simply trying to make this thing called life work the best way he or she knows how.  Just because a school is open does not mean what is being taught is adequate.  Just because there is a hosptial near by doesn’t mean I am welcome there or can afford to be seen there.  In fact, recently I learned that I need a major operation but I don’t have insurance to cover the projected $20,000 cost.  Did I mention, I work full-time?

 

Click to read.

To obtain Delores Jones for a speaking engagement, please contact us with the following information:

1800-934-7110

information@yourblackpublicity.com

Saturday, July 11, 2009

Dr. Deborah Stroman: Speaks on McNair, Health and More

 

Dr. Deborah Stroman

Sheeessh! By the news events of the past few weeks, one would have thought that it was time to grab our belongings and head to hills. Can anyone be trusted in this information age of hustle, fast-talk, get-rich deals, and quickie-relationships? Here’s a bit of timeless advice for those desperately seeking peace-of-mind and still holding on in hope for a brighter tomorrow –

1. Don’t seriously date someone that doesn’t have as much as you to lose financially in a relationship (especially if you’re already married). Yes, this tip may appear narrow-minded, elitist, and tough to swallow but the facts reflect reality. Mr. McNair more than likely lost his life not because the alleged killer was not cute enough or highly cultured, but rather she got a taste of the good life that she had never previously experienced. The young lover was not an observable regular in the high-income bracket circle. Her self-defined love and feelings for this once-in-a-lifetime fling would not permit her to let go. She probably rested on the “if I can’t have him, no one else will” sentiment to end their lives tragically. It is highly doubtful that a businesswoman with millions (who was rejected by a rich lover that would periodically spend his mint on her to woo her) would take her own life and risk the chance to meet another stud athlete with bank and street cred.

Click to read more on the black scholars blog.

Dr Boyce on AOL – 7/11/09

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Dr Boyce Education: Our Kids are Not Ready for the Future

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Dr Boyce Money: Why It Pays to be a Dangerous Negro

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Dr Boyce Money: What is the Financial Cost of Racism?

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Dr Boyce: The Economic Implications of Obama's Trip to Africa

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Dr Boyce: Did Stevie Wonder's Daughter Attempt Suicide?

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Dr Boyce: My Call From the Obama Administration

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Dr Boyce: My Encounter with Sean Hannity and Rush Limbaugh

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Michael Jackson Being Attacked: Latest Updates on His Will

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Michael Jackson's Will Being Contested Heavily in Court

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Dr Boyce Money: Love Investments Matter More than Money

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Steve McNair's Legacy as an NFL Great: Dr. Deborah Stroman

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Breaking News: Steve McNair Shot and Killed in Nashville

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Michael Jackson Update: Celeb Insider Talks about Michael Jackson

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Dr Boyce: Rapper Drake Learned Lessons from BET Awards

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Dr Boyce: Congressman Compares NBA Age Limit to Slavery